Sleep health day
- 27 April, 2017
- 11:00 AM
to 12:30 PM
- first floor,large breakout area
Sleep health drop-in
Drop in to see your PAM wellness expert.
Aimed at: those who have sleep issues or would like to learn tips to get a better night’s sleep.
Learn more about:
- why we sleep
- the effects of poor sleep
- sleep hygiene tips to help you sleep better
- common sleep disorders inc. sleep apena, narcolepsy, restless leg syndrome and insomnia
- what your sleep position says about your personality
"Know your numbers" sessions
- Blood pressure
Sessions by appointment. Contact firstname.lastname@example.org to book
Delivered by PAM Wellness: Your partners in health promotion.